Start the Morning Stretch Challenge: No Equipment Week 1
The morning stretch challenge has officially begun! Every morning 6 days a week, beginner aerial dancers around the world are...
15 October, 2020
Author: Eunice
1 Month Morning Stretch Challenge for Aerialist Flexibility
During the Fall season, we let out the old and make room for the new. Let's create a new beginning...
05 October, 2020
How I make my aerial hammock less slippery|Get a better grip
Slipper off the hammock? We all do sometimes. Let me share with you how I make my hammock less slippery...
13 September, 2020
7 Aerial Hammock Tricks You Have to Know
After these 7 must-know tricks, you should be comfortable advancing forward on the aerial hammock. Read on to see all...
03 August, 2020
5 Beginner Aerial Mistakes You May Be Making
In this post, I am sharing with you 5 common beginner aerial mistakes. Whether you are practicing aerial hoop, hammock,...
19 July, 2020
Practicing Aerial at Home: How to Be a Better Aerialist
I have been practicing aerial at home since March 2020. Read on to learn more about how I grew as...
11 July, 2020
How to Do Back Bridge Step-by-Step for Beginners
Even though aerial dance is challenging, getting into a back bridge was still the hardest thing I tried in 2018....
19 June, 2020
10 Basic Tricks on Aerial Hammock For Beginners
https://www.youtube.com/watch?v=QPL0pohBeUoWhether you follow aerial yoga or aerial dance, getting familiar with these 10 basic hammock tricks will prepare you for...
05 June, 2020
How to Get Front Splits: Try This 10-MIN Routine
.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0; } .iframe-container iframe{ position: absolute; top:0; ...
16 March, 2020
How I Install Aerial Hammock at Home (With steps)
If you are looking to install a home rig for aerial hammock, this page will share with you how I...
18 January, 2020