5 Amazing Tips to Improve Your Aerial Dance Practice
Looking to get better in your aerial dance practice? You are not alone in this great challenge. In this post,...
10 March, 2021
Author: Eunice
How to Warm Up for Aerial Dance: Leg Exercises
These are some of my favorite leg exercises that I use to warm up for aerial dance. And the best...
07 March, 2021
How to Easily Attach an Aerial Swivel for Amazing Spins
Adding spins to aerial dance will make your movements look so much more beautiful. To be able to spin with...
03 March, 2021
5 Drills to Learn How to Spin With Aerial Hammock Today
The best way to learn how to spin with the aerial hammock is to try it out for yourself. You...
28 February, 2021
Aerial Abs Workout: Get a Strong and Toned Core
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17 January, 2021
Aerial Hoop Performance Outfit for Christmas
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05 January, 2021
How to Get Toned Legs For Aerial With These 10 Exercises
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22 December, 2020
Top 5 beginner Aerial Sling flows to try at your home practice
You can make any flow look magical if you add a beautiful spin. I was so hooked on the elegance...
20 December, 2020
Try these Beginner Aerial Yoga Routines to Feel Amazing
Other than aerial dance, I also love using my aerial hammocks to advance in my flexibility training, and also to...
13 December, 2020
Get Started With Aerial Hoop Dance With These 3 Easy Combos
Welcome to aerialpractice - this is where I share with you how I grow as an aerial dancer. I started...
10 December, 2020