How to Get Flexible As an Adult: The First 3 Months of My Journey
When I started my flexibility journey, I thought I would magically become flexible if I just keep doing the same...
14 July, 2019
Author: Eunice
You Can Achieve Flexibility With a Simple Stretching Plan
I learned from making many mistakes when I began training flexibility in 2019. In this post, I am addressing the...
10 July, 2019
How to Spin with the Aerial Hammock: 10 Practice Tips
Are you learning aerial and getting frustrated with now knowing how to spin with the aerial hammock without getting sick?...
15 May, 2019