Aerial Hammock Basics: Easy to follow Hip Lock tutorial
https://www.youtube.com/watch?v=qoGsIUEHw8Y Suitable for Beginners Hip Lock The hip lock is one of the fundamental aerial skills. You can learn it with our hip...
19 June, 2021
Tutorials
Dance on the Moon: Inverted Moon Bend Tutorial
Inverted Moon Bend tutorial is suitable for intermediate aerial hoop dancers. There is also a bonus step for the Inverted...
11 April, 2021
Intermediate Inverted Moon Pose Tutorial in 8 Simple Steps
Inverted Moon pose tutorial is suitable for intermediate aerial hoop dancers. After you've mastered the Moon pose, it's time to turn...
07 April, 2021
Aerial Hoop Beginner Tutorial – Moon Pose
https://youtu.be/OEh9uCN0wVAMoon pose (Man in the Moon) is one of the easiest trick we can learn as beginners in Aerial Hoop. Today...
31 March, 2021
5 Drills to Learn How to Spin With Aerial Hammock Today
The best way to learn how to spin with the aerial hammock is to try it out for yourself. You...
28 February, 2021
Top 5 beginner Aerial Sling flows to try at your home practice
You can make any flow look magical if you add a beautiful spin. I was so hooked on the elegance...
20 December, 2020
Get Started With Aerial Hoop Dance With These 3 Easy Combos
Welcome to aerialpractice - this is where I share with you how I grow as an aerial dancer. I started...
10 December, 2020
10 Easy Aerial Hoop Beginner Tricks You Can Master
https://youtu.be/euf80BZZPaY While Aerial Hoop is fun and challenging, there are plenty of basic beginner moves that you can master to advance...
06 December, 2020
Get Strong and Toned: Upper Body Aerial Fitness Workout
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03 December, 2020
10 Aerial Fitness Exercises – Full body workout
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30 November, 2020
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