10 day Workout Challenge 2021

Best for building a foundation for aerial strength and flexibility.

workout challenges_aerial practice

How to join

No equipment needed, join us from your home with only

Type: Full body conditioning

Release: Jan 2021

Challenge Calendar

Week 1 – 5 workouts

Week 2 – 5 workouts

What #aerialfam says

Aerial Abs
FIT FOR AERIAL