Aerial Hammock Basics: Easy to follow Hip Lock tutorial
https://www.youtube.com/watch?v=qoGsIUEHw8Y Suitable for Beginners Hip Lock The hip lock is one of the fundamental aerial skills. You can learn it with our hip...
19 June, 2021
Aerial Hammock Tutorials
5 Drills to Learn How to Spin With Aerial Hammock Today
The best way to learn how to spin with the aerial hammock is to try it out for yourself. You...
28 February, 2021
Top 5 beginner Aerial Sling flows to try at your home practice
You can make any flow look magical if you add a beautiful spin. I was so hooked on the elegance...
20 December, 2020
Get Strong and Toned: Upper Body Aerial Fitness Workout
.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0; } .iframe-container iframe{ position: absolute; top:0; ...
03 December, 2020
10 Aerial Fitness Exercises – Full body workout
.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0; } .iframe-container iframe{ position: absolute; top:0; ...
30 November, 2020
Aerial Hammock Tutorial: How to Do a Cross Back Straddle
.iframe-container{ position: relative; width: 100%; padding-bottom: 56.25%; height: 0; } .iframe-container iframe{ position: absolute; top:0; ...
10 November, 2020
7 Aerial Hammock Tricks You Have to Know
After these 7 must-know tricks, you should be comfortable advancing forward on the aerial hammock. Read on to see all...
03 August, 2020
10 Basic Tricks on Aerial Hammock For Beginners
https://www.youtube.com/watch?v=QPL0pohBeUoWhether you follow aerial yoga or aerial dance, getting familiar with these 10 basic hammock tricks will prepare you for...
05 June, 2020
Aerial Fitness: 5 Minutes Ab Workout with Aerial Hammock
If you love getting fit in the air, I am excited to share with you the first of the aerial...
11 January, 2020
Aerial Invert Tips: How to Start as a Beginner
I started with weak upper body strengthen, which made it very challenging to do an aerial invert. After spending hours...
24 November, 2019
- 1
- 2