5 Beginner Aerial Mistakes You May Be Making
In this post, I am sharing with you 5 common beginner aerial mistakes. Whether you are practicing aerial hoop, hammock,...
In this post, I am sharing with you 5 common beginner aerial mistakes. Whether you are practicing aerial hoop, hammock,...
I have been practicing aerial at home since March 2020. Read on to learn more about how I grew as...
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How to buy aerial yoga hammock online? In this post I will share with you my mistakes and some tips...
Can you get flexible with a busy schedule? When I started my flexibility journey, how often should I stretch was...
Remember your first time going to an aerial class? Whether it is hoop/hammock/silks, it must be intimidating at first. It...
When I started my flexibility journey, I thought I would magically become flexible if I just keep doing the same...
I learned from making many mistakes when I began training flexibility in 2019. In this post, I am addressing the...