ABOUT

If I can do it, you can too.

What began as one person’s journey from zero strength to aerial dance has grown into a community of over 60,000 aerial friends.

Founded in 2019 by Eunice, Aerial Practice started with simple follow-along tutorials filmed in a tiny apartment, documenting every struggle, bruise, and small victory along the way.

aerial dance hoop
The Aerial Practice Method

With the belief that any trick can be broken down into manageable drills, we developed the Aerial Practice method focusing on small steps and foundational skills to grow in the air.

This method resonated with those who couldn’t find coaches who understood beginner struggles, and has supported thousands to continue their aerial journeys.

Bruises from Hoop Lessons
We are AERIALFAM

From YouTube tutorials, we’ve grown into a supportive global AERIALFAM community offering:

  • A library of 200+ detailed tutorial videos
  • Portugal Retreat 2025 uniting our global community
  • The Pink House – Private training in person (opening soon)
  • Structured digital training paths (coming soon)
Our Approach

Strength and flexibility take years to acquire, but they’re the foundation of what you need. We believe you can start today by building confidence through thoughtful practice.

If you’ve just found us, welcome! This moment could be your first step toward a stronger, more capable version of yourself you haven’t experienced before.

Join Our Community

Aerial Practice is more than just tutorials – it’s a community of people transforming their lives through aerial arts.

Ready to start your journey? Begin with our free tutorials on YouTube, or join our membership to access weeks-long workout challenges designed to build your strength from the ground up.