18 Jan How to Choose the Right Aerial Hammock for Home Practice
Ready to start practicing aerial hammock at home? I still remember the first aerial hammock I got was way too short, it took me a few years with trial and error to eventually learn how to pick the equipment that works for my space. I’ve put together this complete guide to help you make the right choice.
Quick Guide: Everything You Need to Know
🏠 Minimum Space Requirements:
Ceiling Height: 2.3M minimum (I use 2.6M)
Floor Space: 3.5M diameter clear area
Fabric Length: 5M for 2.8M ceiling (hip height), 8M+ for standing height
Rigging Point: Must support 10x your body weight
💡 My Low Ceiling Success Story: For the past 5 years, I’ve been training with a 2.6M ceiling height. While it’s not “ideal,” it’s been perfect for my goal: training indoor at my own pace to prepare for outdoor adventures. Here’s my philosophy – if you’re motivated enough to outgrow your small space, the universe will reward you. (Fun fact: As I’m writing this, I’m about to move to a place with higher ceilings!)
Aerial Silks vs. Aerial Hammock: What’s the difference?
Here’s what you need to know:
– Same fabric used for both
– Hammocks are shorter, for silks longer fabric is required
– Quick setup changes (1 minute to switch between styles)
– Different rigging requirements
How to Buy a Safe, High-Quality Aerial Hammock
Safety and quality are non-negotiable – this equipment needs to support your entire body weight during dynamic movements.
Trusted Vendors I Recommend:
✅ Uplift Active: US based
✅ Orbsoul: Canada based
✅ FR Sports: EU (polish) based
⚠️ Amazon: Proceed with caution – quality varies significantly (I’ve had to return unsafe products)
*All these vendors offer international shipping.
My Personal Setup Experience
To keep things simple and safe, I specifically chose concrete homes for my setups. In this post, I share:
– My complete installation process
– How I work with limited ceiling height
– Tips for maximizing your practice space
Before You Buy: Safety First
⚠️ Essential Safety Checklist:
1. Measure your available space (both height and diameter)
2. Plan for proper rigging points
3. Consider a free-standing rig if you’re unsure about ceiling mounting
💪 Pro Tip: Start with basic movements in your current space. You’d be surprised how much you can achieve even with lower ceilings!
Hope you find these info useful! Curious what you’ll do next. If you have more questions, feel free to reach out by leaving a comment on YouTube or sending me a DM on Instagram.
Fly safe! 🎪
Disclaimer: This guide shares personal experience and is not a substitute for professional advice. Always consult qualified professionals for installation and safety requirements.