01 Jun Is an Aerial Rig for Home Worth It? What Beginners Need to Know
When you first fall in love with aerial hammock, it doesn’t take long before you start dreaming of having your own setup at home.
But if you are anything like me, that dream quickly hits a frustrating roadblock: the ceiling.
Figuring out how to safely rig a point in your house can be incredibly stressful. You have to hire a structural engineer, find the perfect ceiling joists, and often spend a small fortune on installation. I documented the reality of this headache in my Build My Home Gym video, where I shared exactly how much time and money it took to create a safe indoor rigging point.
You don’t have to tear apart your ceiling to practice at home. The ultimate solution for adult beginners is investing in a freestanding aerial rig for home.
Here is why making the switch to a freestanding rig might be the best thing you can do for your aerial progress.
Your Studio Time Becomes Instantly More Productive
Have you ever felt the pain of a studio class moving just a little too fast? It is so common to feel like you don’t have enough time (or strength!) to fully process a new wrap before the instructor moves on.
Having an aerial rig at home changes everything. It allows you to practice the power of spaced repetition.
You can train your basic conditioning drills for just 15 minutes in the morning, rest your body, do other things, and come back to review a tricky transition later in the day. Spending consistent, quality time on the apparatus at my own pace was exactly how I transformed from a complete beginner into the aerialist I am today.
You Don’t Have to Give Up Your Living Space
For the last five years, I relied on my ceiling rigging point. But honestly? It had its drawbacks.
It was frustrating trying to heat a room with incredibly high ceilings in the winter. I was constantly moving furniture out of the way, and I had to carve out a massive chunk of my living space where nothing else could be placed.
A freestanding rig gives you your home back. It allows you to claim your living space when you need it, while still having immediate access to your aerial time whenever you are ready to fly.
Setting Up an Aerial Rig at Home is Easier Than You Think
Many beginners assume a freestanding rig is too bulky or complicated to put together. In reality, modern A-frame rigs are designed for quick assembly.
You don’t need power tools or a construction crew—just a bit of floor space and a few minutes to connect the pieces. It takes the anxiety out of rigging so you can focus entirely on your form.
Bonus: You Can Fly Safely Outdoors!
This might be my absolute favourite benefit. A freestanding rig means your practice is no longer confined to four walls.
You can pack it up, take it to a park, the beach, or your backyard, and practice with the sky above you.
Recently, I took my new rig out to a beautiful tulip field, and the experience was nothing short of magical.
Ready to start flying at home?
If you are ready to invest in your own practice, my absolute favorite freestanding frame right now is the beautiful setup from Dedalo.
For my students based in the EU, you can grab this exact rig using here (and enjoy a special 5% discount!):
(If you are based in the US, don’t worry! I haven’t forgotten about you. While the Dedalo rig is EU-exclusive for now, here is my top recommendation for a safe, beautiful rig available stateside. Use code “AERIALFAM” to get 80$ OFF.
Happy flying, my aerialfam!